The Culture

The food culture of Mongolia is heavily influenced by the nomadic lifestyle of its people, as well as its harsh and unpredictable climate. Traditional Mongolian dishes often consist of meat, dairy products, and grains, reflecting the diet of nomadic herders who relied on their livestock for sustenance. Popular dishes include buuz (steamed dumplings filled with meat and vegetables), huushuur (deep-fried meat pies), and khuushuur (fried pancakes filled with meat and onions). Airag, a fermented mare's milk, is a commonly consumed beverage. Due to the scarcity of fruits and vegetables, Mongolian cuisine tends to be hearty, filling, and high in protein. Meals are often shared with family and friends, and hospitality is highly valued in Mongolian culture.

⭐ The National Dish ⭐

  • Buuz

    https://adamantkitchen.com/mongolian-buuz/

    Buuz is a traditional Mongolian food that is usually consumed during special occasions and celebrations. It is a type of steamed dumpling filled with minced meat, usually lamb or beef, along with onions and spices. The dough for buuz is made from flour, water, and salt, and is rolled into small circular shapes before being filled with the meat mixture.

Other great dishes from Mongolia