5 3
Spicy Fish

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Ingredients

4-6 pieces Fish
1 clove Garlic crushed
1/2 teaspoon Cumin
1 teaspoon Peach
1 teaspoon Chili Powder chopped
7 oz Pineapple
1/2 small can Tomato Paste
1 Onion chopped
1 Lemon Juice if desired
1 cup Water if desired
Parsley
1/2 large can Tomato Juice
1/2 teaspoon Salt
3 tablespoons Olive Oil

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Spicy Fish

With lemon...

Features:
  • Spicy

Tasty fish...

  • Serves 4
  • Medium

Ingredients

Directions

Healthy and delicious food. For fish lovers.

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Steps

1
Done

Mix half of the crushed garlic, fish cumin, salt and the lemon together and marinate the pieces of fish in the mix for a few minutes.

2
Done

Brown the onion and the other half of the crushed garlic in the olive oil.

3
Done

Add the tomato paste and tomato juice and cook for 8 to 10 minutes.

4
Done

Add the pieces of marinated fish to the sauce and cook on a low heat for 10 to 15 minutes, or until cooked.

5
Done

Serve the fish on a separate plate from the sauce so that the fish stays intact. Garnish with slices of lemons and serve.

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