Spring Chicken Panzanella

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Ingredients

3 slices Multigrain Bread chopped
Cooking Oil Spray
1/3 cup grated Parmesan freshly grated
2 bunches Asparagus cut diagonally into thirds
2x420g cans Bean cannelini beans, rinsed
3 cups Chicken shredded cooked
1 Red Onion thinly sliced
1 cup Basil Leaves loosely packed
1/2 cup Balsamic Dressing reduced-fat

Nutritional information

1641
Calories
3g
Sat Fat
8g
Fat
41g
Protein
31g
Carbs
13g
Fibre

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Spring Chicken Panzanella

With Basil

Features:
  • Vegan

Ideal chicken salad....

  • 25 min
  • Serves 4
  • Easy

Ingredients

Directions

 

Both healthy and delicious chicken salad. More delicious with basil…

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Steps

1
Done

Preheat oven 220C / 200C fan-forced. Line an oven tray with baking paper. Place bread, in a single layer, on prepared tray. Spray with oil, then sprinkle with parmesan. Bake, turning halfway through cooking, for 10 minutes or until golden and crisp.

2
Done

Meanwhile, spray a frying pan with oil. Heat over moderate heat. Add asparagus, cook for 5 minutes or until tender.

3
Done

Place croutons, asparagus and remaining ingredients in a large bowl. Toss to combine. Season.

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Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
GlobalRecipes

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