The Culture

The food culture of Benin is heavily influenced by its tropical climate and diverse cultural heritage. A typical Beninese meal consists of a starchy base, such as maize, cassava, or yams, accompanied by a variety of savory sauces and vegetables. Seafood is also a popular choice, due to the country's proximity to the Atlantic Ocean. Traditional dishes often use ingredients such as palm oil, okra, and peanuts, and are known for being flavorful and spicy. Meals are typically eaten communally, with people sharing from a single large bowl. In addition to traditional cuisine, Benin also has a growing street food culture, with vendors offering a variety of snacks and dishes on the go.

⭐ The National Dish ⭐

  • Kuli-kuli

    https://afrifoodnetwork.com/recipes/snack-recipes/kuli-kuli/

    Kuli-kuli is made from ground peanuts, spices and sometimes other ingredients like ginger or onion. The peanuts are roasted, peeled and finely ground, then mixed with spices and formed into balls or sticks. The mixture is then fried in hot oil until it turns golden brown and becomes crispy. Kuli-kuli has a unique nutty and spicy flavor that makes it irresistible to many people.

Other great dishes from Benin