The Culture

Burkina Faso's food culture is heavily influenced by its many ethnic groups, resulting in a diverse cuisine. The staple food is usually a grain-based dish, such as sorghum, millet, or maize, accompanied by a sauce made of vegetables, meats, or peanuts. Grilled meats, commonly goat or chicken, are also popular. Spices and herbs, including ginger, chili peppers, and basil, are used to add flavor to dishes. Meals are often eaten communally, with friends and family sitting on mats or around a bowl of food. Traditional dishes, such as To of the Mossi people and Riz Gras of the Dioula people, are important aspects of Burkina Faso's food culture, showcasing the country's rich culinary traditions.

⭐ The National Dish ⭐

  • Riz Gras

    https://polkadotpassport.com/riz-gras-burkina-faso/

    Riz gras translates to "fat rice" in English, and is a hearty dish that is typically made with meat, vegetables, and rice cooked in a flavorful sauce. The dish is typically prepared with a variety of meats such as beef, chicken, or lamb, along with vegetables like tomatoes, onions, and carrots. The sauce is made with a combination of oil, tomato paste, and spices, giving the dish its rich and bold flavor.

Other great dishes from Burkina Faso