The food culture of Albania is deeply rooted in the country's history and traditions. The cuisine is a fusion of Balkan, Mediterranean, and Ottoman influences, resulting in a diverse and flavorful gastronomy. Albanians value fresh and seasonal ingredients, and many dishes are made with locally sourced produce, meat, and dairy products. Some staple ingredients in Albanian cuisine include lamb, tomatoes, eggplant, yogurt, and olive oil. Meals are often communal and can consist of multiple courses, with a variety of dishes such as stuffed peppers, grilled meats, and savory pies. Hospitality is an integral part of Albanian food culture, and guests are often treated to generous portions and warm hospitality.