Saint Lucia

The Culture

The food culture of Saint Lucia is heavily influenced by its Caribbean and West African roots. The cuisine is a fusion of flavorful and spicy dishes, often incorporating fresh seafood, fruits, and vegetables. Popular dishes include callaloo, a stew made with leafy greens and coconut milk, and green figs and saltfish, a breakfast dish consisting of boiled green bananas and salted fish. Local street food, such as accras (fried codfish fritters) and pastry stuffed with meat or vegetables, can also be found throughout the island. The use of herbs and spices, like thyme, allspice, and pepper, adds depth and complexity to the dishes. Food is an important part of social gatherings and celebrations in Saint Lucia, with traditional dishes often being served during festivals and holidays.

⭐ The National Dish ⭐

  • Green Fig and Salt Fish

    https://www.196flavors.com/saint-lucia-green-fig-and-saltfish/

    Green fig and salt fish is a traditional dish commonly found in Caribbean cuisine. The main components of this dish are ripe green figs, also known as green bananas, and salted cod fish. The figs are boiled until soft and paired with the flaky and savory salt fish. This dish is often served with a side of dumplings and callaloo, a leafy green vegetable.

Other great dishes from Saint Lucia