Uganda's food culture is diverse and influenced by the country's various ethnic groups, as well as its colonial history and close proximity to other East African countries. Maize, beans, cassava, and plantains are staple foods in Uganda, often served alongside stews and sauces made with meat or vegetables. Grilled meats, especially beef and goat, are also popular. Tea and coffee are ubiquitous beverages, with Uganda being one of the world's top producers of both. Food is often eaten with the hands and shared among family and friends, reflecting the importance of communal dining in Ugandan culture.