Flying fish and Cou-Cou
https://www.greatbritishchefs.com/recipes/cou-cou-flying-fish-recipeRepresenting the flavorful fusion of Caribbean and African cuisines. Cou cou is a cornmeal and okra-based dish, similar to polenta, while flying fish is a small, silvery fish that is abundant in the Barbadian waters. The dish is typically served with a spicy gravy and often accompanied by pickled vegetables. It is a staple on the island and can be found in both casual restaurants and high-end dining establishments.
Other great dishes from Barbados